Schedule
Anchorage
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Mon |
Tue |
Wed |
Thr |
Fri |
Sat |
Sun |
| 10am |
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BJJ- Advanced 11am-1pm |
| 11am |
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| Noon |
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BJJ- Open Mat 12-1:30pm |
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| 1pm |
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BJJ- All Levels 1-2pm |
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BJJ- All Levels 1-2pm |
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| 2pm |
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| 3pm |
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| 4pm |
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Intro to MMA, Cardio 4-5:30pm |
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| 5pm |
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BJJ-Intro 5:30-6pm |
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| 6pm |
BJJ- All Levels 6-8pm
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BJJ-Novice 6-7:30pm |
BJJ- Novice 6-7:30pm Advanced 7:30-9pm |
BJJ- All Levels 6-8pm |
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| 7pm |
Submission Grappling 7-9pm |
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| 8pm |
MMA-Advanced 8-10pm |
Intro to MMA, Cardio 7:30-9pm |
MMA-Advanced 8-10pm |
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| 9pm |
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| 10pm |
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BJJ: Except for the first class a gee is required. |
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| MMA-Advanced: Permission from Kevin Barber to participate. |
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| Submission Grappling: BJJ techniques applied with out a gee. |
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Wasilla
Tue:
BJJ-All Levels (with Gi) 7-8:30pm
MMA-Novice 8:30-9pm
Wed:
BJJ-All Levels (with Gi) 7-8:30pm
MMA-Novice 8:30-9pm
Sat:
BJJ-All Levels (No-Gi) 1-2:30pm
MMA-Novice 2:30-3pm
