This class is designed for students ages 9 and up who want to improve their takedown skills for Jiu-Jitsu, MMA, sport competition, and self-defense. Classes focus on effective set-ups, clean entries, and high-percentage Judo throws that translate well to real application. Students will build balance, timing, coordination, and confidence while learning how to safely and efficiently bring an opponent to the ground.
Train smarter, move with confidence, and learn how to control the fight from the very first contact.
