Mixed Martial Arts (MMA), as the name indicates, is a mixture of different styles. The typical styles are Boxing, BJJ, Wrestling, and Muay Thai. A compete history of MMA can be found at: http://en.wikipedia.org/wiki/Mixed_martial_arts
Students interested in striking or sparing should attend these classes. The intro classes allow novice students a chance to learn footwork and fundamentals before actually sparing. Because the program covers so many styles each class will vary depending on what the goals are for the class.
Our program is great for those just wanting to learn the art or those wanting to fight professionally.
If your goal is to fight professionally, we will help you with the process, everything from picking an opponent to cornering you at the fight. Because we have a full cage you will be able to get used to the feeling of that before entering the cage for your first professional fight.